All of the content found on this blog (and my YouTube channel) has been written by me. If you wish to use any content, including (but not limited to) images, then please contact me asking for permission. All opinions are 100% honest, however please bear in mind that the views & opinions expressed on my blog may not be suitable for everyone. 

Additionally, I am NOT here to replace your family physician or any medical personnel that you consult. Although I speak from personal experience and/or after thoroughly researching a topic, I, Seema Brar (missBRAWR), will not be held liable for any damages, injury or loss to any person as a result of anything that I suggest in my videos and/or blog posts. The viewer/reader realizes that he/she is responsible for consulting their family physician and thoroughly discussing their physical/mental health and fitness before embarking on a new lifestyle change. I'm simply sharing my OWN experiences with a particular product or routine and my findings from doing so. Products or routines that work for me, may or may not work for you. My medical knowledge and background provides a solid framework around which I can share the anatomy, physiology, and pathology behind a particular finding. 

Due to the nature of my blog, I occasionally get sent products free for review purposes. Everything featured I would gladly purchase and wear/use myself. If a particular post is sponsored it will clearly be indicated. I have purchased everything myself unless otherwise indicated (a c/o note will be included). I try to link the pieces I wear and products I mention with the exact or similar pieces so you can find them easily. Some links are affiliate links meaning if you purchase something from them I may make a few cents. I do not post anything that doesn't reflect my own personal style. All opinions are my own. 

My integrity, blog, and the respect of my followers outweighs any potential earnings.  Thank you all so much for your love and support. I hope you enjoy reading!


Unauthorized use and/or duplication of this material without express and written permission from this blog's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Seema Brar (missBRAWR) with appropriate and specific direction to the original content. 
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